I'm Here to Give You Back the Power Over Your Health...

So You Start to Experience More Energy, Focus and Clarity to Enjoy Life to the Fullest!

Are you struggling to get through the day?

  • Chugging down coffee or other caffeinated beverages just to get to the end of the day?
  • Are you often so tired that you can barely function?
  • Are you striving to think clearly and keep focused with all the distractions coming at you throughout the day?
  • Do you find yourself challenged with extra weight?
  • Do you catch everything that is “going around”?

If this sounds familiar, you've come to the right place. My mission is to give YOU back the power over your health.  

But you probably have questions springing to mind...

  • Can you help me with my particular issue?
  • Do I have to change my diet?
  • Do I have to exercise?
  • Will this really work for me?
  • How much does it cost?

First, Let me tell you...

My Story

As a young adult out on my own renting a room in downtown Toronto, I woke up with a tight congested chest, a runny nose and a massive headache. I felt like crap and was getting sick of always being sick. This had been going on most of my early life waking up sick with a cold. 

I heard about a health retreat and registered for it as I wanted to see if I could find some answers. The retreat was on a farm in Orangeville. The weekend included all the meals which were just fruits and vegetables. By day two of the retreat I got violently ill, throwing up in the bathroom, wishing I hadn’t come.

The instructor took me under his wing and put me on a cleanse for 7 days. He also used me as an example in his teaching, demonstrating that a sudden change of diet from a more acidic diet to a complete alkaline diet, can lead to the body reaction I was experiencing. Back in the city, by day five of the cleanse, I woke up feeling so light yet grounded, energized, focused, aligned and connected. I was practically euphoric. I felt so good.
I decided that day, I wanted everyone to experience this amazing healthy feeling. I realized since I had experienced this, it was possible for others too. I made a decision that day to dedicate my life to helping others get as healthy as I felt at that moment.

Why I'm qualified to help you...

My Credentials


Author and Co-Author of 12 Books.  (6 International Best Sellers)

  • The 30 Laws of Flow: Timeless Principles for Entrepreneurial Success (International Best Seller)
  • The Immune System Handbook: Your Owner’s Manual (International Best Seller)
  • Why Do I Feel This Way? Cutting Through the Health Confusion (co-authored International Best Seller)
  • Why Do I Feel This Way? Understand Your Body Discover Your Solutions (co-authored International Best Seller)
  • My Big Idea Book Inspired by Global Best-Selling Authors (contributor)
  • My Journey My Journal Inspired by Trailblazing Best-Selling Authors (contributor)
  • Estrogen through the Life Cycle: A Guide for Menopausal Women
  • A Guide to Unconventional Cancer Therapies (contributor)
  • Body Basics – Your Owner’s Manual (co-authored)
  • Energize Your Eating (co-authored)
  • Candida The Winning Solution (co-authored)
  • The Ideal Basic Diet fridge magnet (2 versions)
  • Lifestyle and Leadership Mentor specializing in holistic health, functional nutrition, mindset resets, belief challenging, success and cash flow creation, with clients across Canada, the United States, Australia, China and Mexico.
  • List International Speaker for many organizations, companies and associations.
  • Guest expert on national and local media with appearances on CBC, CHCH, Rogers TV, Breakfast TV, CTV, The Globe and Mail, The Toronto Star, the Sun and Metro News.
  • Given over 1000 workshops, seminars and keynotes.
  • A specialist in understanding the mind, (the subconscious and conscious mind) and how it works for or against you and helps you get unstuck from being in a rut
  • An expert in holistic health focusing on nutritional deficiencies.
  • Registered Nutritional Consultant, Bachelor of Spiritual Science, Diploma in Social Work, Master Practitioner in Neuro-Linguistic Programming (NLP)Certificates, certifications, and studies in Mindfulness Training, Pachamama Training and the Game Changer, Law of AttractionCoaching, Insight Training, Touch for Health, Educational Kinesiology, Health Kinesiology, Reiki, Therapeutic Touch, Qi Gong, Quantum Touch, and Enneagram Training to mention a few.

Descriptive bio

Charlene is a Lifestyle and Leadership Mentor, functional nutritionist, facilitator, ontological coach, best selling author, and speaker. Her expertise in the areas of wellness, lifestyle counseling, holistic health and entrepreneurial coaching is the result of almost 5 decades of study and practice.


She is a Master Practitioner in Neuro-Linguistic Programming (NLP), a Registered Nutritional Consultant, has a Bachelor of Spiritual Science, and holds a Diploma in Social Work.

Highlights of Charlene’s early career include a busy massage therapy practice, therapeutic movement instructor, spiritual healing and meditation teacher, holistic coaching, teaching college nutrition classes and as an environmentalist, she focuses on climate change and how to save the lakes.

Charlene had the honor to be one of the presenters at the First World Conference on Breast Cancer.

Along with Charlene’s keen interest in health, she has an avid interest in personal development which supports her holistic approach. She is always learning and exploring. She has authored and co-authored over nine health books as well as contributed chapters to three other books.

Her latest international best seller book The 30 Laws of Flow – Timeless Principles For Entrepreneurial Success is featured in the 30 Laws site.

Her enthusiastic study in sales, marketing, goal setting, money management, communication skills, leadership, productivity, personal and spiritual development and training led her to coaching others. As an entrepreneur for almost 5 decades, she supports others based on experiential knowledge and training, in their journey towards becoming entrepreneurs and leaders.

As a visionary social entrepreneur, speaker, coach, wellness expert and facilitator, she assists other to recognize their full potential. She inspires entrepreneurs to break through the issues and paradigms that prevent them from achieving their dreams while supporting their wellness. This is offered through coaching (either individual or group) or through an entrepreneurial venture which gives people the opportunity to earn whatever they decide.

Charlene has a daughter, two adult granddaughters and three great-grandsons. She supports other entrepreneurs worldwide through KIVA as well as three foster children.

Make a real change

Book your free consultation with Charlene so you experience a new vibrancy and vitality in your life.