February 23, 2010

Going With the Flow

In my last blog post, we discussed how healing happens on all levels; let’s look now at the mental, emotional level of our thoughts and feelings.  We are filled with thousands of thoughts daily, moment by moment. Most of these thoughts go flitting by, but when an emotion is attached to a thought, it remains with our consciousness longer and elicits a vibration.

There are basically two emotions. One feels good and one feels bad to us. But it doesn’t matter whether the feelings are deemed good or bad as they are just vibrations. All these feelings with their corresponding thoughts vibrate with no judgment. When we place meaning on the feelings, we lose the real message.

The vibration is what we need to be paying attention to, not judging the feeling.  If everything is energy, it is easy to see that our thoughts and feelings vibrate as energy too. The Source or the Universe is always responding to our vibration. So if we are looking for total healing, then the vibration has to be a match.

What is holistic or total health?

All the vibrations are in harmony with all that is. We feel connected with our Source or Creator or Collective Wisdom energy.  People describe this as feeling at peace and in harmony with all that is, feeling total gratitude and appreciation, feeling bliss and love. No matter how you describe it, it means that we are in total alignment with who-we-really-are.

If we know that the way we feel is our indicator of how connected we are to Source, then we know what we can focus on to create total health. Conversely, if we are out of alignment in terms of our vibration and feel cut off from our Source energy, then we will experience the vibration of dis-ease.

What do we need in terms of healing? All aspects of ourselves need to be in a vibrational alignment…physical, mental, emotional and spiritual.  Healing comes to us in response to our vibrations of good-feeling thoughts. Every day when we don’t affirm or vibrate that we are healthy; then we are in a default pattern and whatever vibration is flitting by may affect our health.

The good news is that have complete control over our own thoughts, emotions, and resulting vibrations and when we work on improving these, we can turn around anything including ill health or dis-ease. We are the creators of our own life experience, and as the creator of our experience, it is important that we understand that we are creating with our thoughts and the associated feelings which are vibrating either positively or negatively. Let’s choose the vibration of health.

What do you think? I’d love to get your feedback.  Here on my blog, you’ll get commentluv.  That’s great for all bloggers out there. If you leave a comment, you can provide a link back to your own blog.  But you don’t have to be a blogger to leave a comment; I’m looking forward to hearing from all of you!

Next week we will cover how the spiritual energy fits in to our healing model of physical, mental, emotional and spiritual.


About the author 


I’m a Canadian, gluten-free, tai chi loving, great-grandmother. I live in Ontario and love helping people get healthy again.   I use all the experience I have gained in the almost 5 decades to help you live a life full of vitality with great clarity and focus.

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