May 8, 2012

The Art of manifesting Your Goals

The Art of manifesting Your GoalsIn the last blog post on the Art of Manifesting your A-1 Goal, I shared with you the 3 part creation process that allows that energy from your imagination to come into physical existence. Now, in Part 2 of this process, I will share some steps that are more concrete. This part will involve your senses.

First make sure your A-1 goal is specific. You may want to make sure it fits into all the SMART criteria. Through the aid of your senses and your imagination you must form a clear, concise image of yourself already in possession of your goal. This helps you clarify the image in your conscious mind. It is important the image is being stated in the present tense as you describe yourself already in possession of your goal. This helps develop cells of recognition in your brain.

Place your written goal someplace where you can view it daily. Every time you think of your goal, those brain cells will vibrate and send a picture to the screen of your mind. The moment you consciously entertain the image of yourself in possession of your goal you have it on the first level creation, the intellectual level.

Did you know that the top 3% of successful people write out their goals daily? Remember writing causes thinking, which creates emotion, which ultimately creates action. Besides your kinesthetic or touch sense and your sense of sight, you are now going to involve your hearing sense. Our sense of hearing is the first of our five senses to develop in the fetus. Sound creates a vibrational bridge to the “now moment”. Our subconscious mind is all about the “now”.

To get the image of your goal firmly planted into your sub conscious mind, you can use the power of auto-suggestion.  Narrate your written image and listen to it daily. This creates the right vibration or magnetic force that helps attract into your life all that is in harmony with your goal.

Adding positive affirmations with lots of emotion in the recording attracts the right vibrations. The moment you get emotionally involved with your goal, the image instantly and automatically begins to move into physical form. You now have your goal on the second level creation.

Reading your goal card, listening to your recording in your own voice, writing your goal over and over with constant spaced repetition and feeling the emotion, will bring it from the unseen into the physical. The repetition also will address our logical mind and our fixed ideas or paradigms that hold us back. This also moves us into the appropriate action steps.

It is vitally important that you not only understand but believe in this creative process. Once we have our goal manifesting, we have the goal in the third level of creation, the physical. We call that our results.

Even though these steps may seem too simple, I can assure you that if you follow them, you will experience new results in your life that you previously thought were not possible.

Dare to Dream!


I appreciate getting feedback on my post. I enjoy hearing from you and if you would like to find out more about the next Focus Into Results program, I would love to discuss how we could transform your dreams…into reality, your goals…into achievements and your thinking…into results.

About the author 


I’m a Canadian, gluten-free, tai chi loving, great-grandmother. I live in Ontario and love helping people get healthy again.   I use all the experience I have gained in the almost 5 decades to help you live a life full of vitality with great clarity and focus.

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